OH BOY... Those of you that have had my mountain class you know how I start it...
"I'm not going to lie to you- it's Wednesday and it's the hardest day of the week and we are about to begin mountain class which is the hardest class. BUT let's not succome to Wednesday- let's own IT and let's do it together!"
So to continue with my blunt honesty, this blog is about me that I would like to share with you- it's about life and relationships- and the other day I was in my car and the song PART OF ME by Katy Perry came on and my response was WOW. So than I put my ipod on and listened to the song again and again. The words are hers but the emotions are universal. Read the words and than listen to the song:
Days like this I want to drive away
Pack my bags and watch your shadow fade
You chewed me up and spit me out
Like I was poison in your mouth
You took my light, you drained me down
But that was then and this is now
Now look at me
[Chorus:]
This is the part of me
That you’re never gonna ever take away from me, no
This is the part of me
That you’re never gonna ever take away from me, no
Throw your sticks and your stones, throw your bombs and your blows
But you’re not gonna break my soul
This is the part of me
That you’re never gonna ever take away from me, no
I just wanna throw my phone away
Find out who is really there for me
You ripped me off, your love was cheap
Was always tearing at the seams
I fell deep, you let me down
But that was then and this is now
Now look at me
[Chorus]
Now look at me I’m sparkling
A firework, a dancing flame
You won't ever put me out again
I’m glowin’, oh whoa
So you can keep the diamond ring
I never liked it anyway
["Complete Confection" version of a song says: "It don't mean nothing anyway"]
In fact you can keep everything yeah, yeah
Except for me
[Chorus]
This is the part of me
No
Away from me
No
This is the part of me, me, me, me, me, me, me, me...
No
Throw your sticks and your stones, throw your bombs and your blows
But you’re not gonna break my soul
This is the part of me
That you’re never gonna ever take away from me, no
Pack my bags and watch your shadow fade
You chewed me up and spit me out
Like I was poison in your mouth
You took my light, you drained me down
But that was then and this is now
Now look at me
[Chorus:]
This is the part of me
That you’re never gonna ever take away from me, no
This is the part of me
That you’re never gonna ever take away from me, no
Throw your sticks and your stones, throw your bombs and your blows
But you’re not gonna break my soul
This is the part of me
That you’re never gonna ever take away from me, no
I just wanna throw my phone away
Find out who is really there for me
You ripped me off, your love was cheap
Was always tearing at the seams
I fell deep, you let me down
But that was then and this is now
Now look at me
[Chorus]
Now look at me I’m sparkling
A firework, a dancing flame
You won't ever put me out again
I’m glowin’, oh whoa
So you can keep the diamond ring
I never liked it anyway
["Complete Confection" version of a song says: "It don't mean nothing anyway"]
In fact you can keep everything yeah, yeah
Except for me
[Chorus]
This is the part of me
No
Away from me
No
This is the part of me, me, me, me, me, me, me, me...
No
Throw your sticks and your stones, throw your bombs and your blows
But you’re not gonna break my soul
This is the part of me
That you’re never gonna ever take away from me, no
Now that you've read the words and have listened to the song- get out and bust a lung and own the day. It's up to you, me & US to do this- we have the power to make positive changes in our lives- not them!
to all current guest- on Monday May 7th. I will play PART OF ME at least once in every class- when I do I want to hear a WE GOT THIS GRL!!!
Love,
your Trainer Tonia
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