Saying good bye at BLR leads to fresh starts and NEW hello's!

Guest's that come to BLR typically say that the week is going to be so difficult and that they are scared, nervous and are ready to go home on day 1.  Well, p.s. weeks later guests have done fitness things that they never thought possible (yesterday I had a guest RUNNING who has never really ran before and now they were running the loop around the property which includes a very steep hill) and then when it's time to say goodbye guests are more or less crying that they do NOT want to go home!  Funny how things work.

But reality does set in and guests have to go home.  However, guests are going home a new person- stronger in many ways- faster- confident- lighter and with clothes falling off!  So this is where the new hello's begin.  One says hello to someone that they have known for awhile and that person doesn't even know who is saying hello to them.  Reason being because now YOU are projecting so much AWESOME SHIT!!!  Use this, go with it and do things at home that you've always wanted to do but were to afraid to do and make changes- changes that put YOU in control.  You know what to do- you have proved that you can do it- so now do it.

Love,

your trainer Tonia

xo