ATTENTION!!! I CHANGED MY MIND ON WHAT TO DO FOR THANKSGIVING AND THE DAY AFTER!!!
On Thanksgiving Day- BUST A LUNG for 1 HOUR- even if it's outside- run for as long as you can- than walk until you catch your breath and than run again- this must be done for 1 HOUR.
DAY AFTER Thanksgiving Day- see Thanksgiving Day task.
Love your trainer,
Tonia
You are so cruel... ;-)
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